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LEARN HOW TO HEAL, TRANSFORM & FEEL MORE EMPOWERED

Overcome personal obstacles and relationship challenges with our empathetic & tailored approach to life coaching.

  • Anxious
  • Disconnected
  • Dysregulated
  • Lost
  • Overwhelmed
  • Powerless
  • Stressed
  • Stuck
  • Triggered

If you are fed up with how you are feeling, reach out…

Reach For Solace Counselling – Sarah Faulkner

After working with me you’ll feel grounded, embodied, empowered, reconnected to your truth and unique voice- like you’ve come home to yourself.

I hold space for your return to wholeness. Offering grounded, compassionate steps I help you to:

  • reclaim your self-worth
  • rebuild trust in yourself
  • step into your power.

Furthermore, I help you root, rise & radiate.

Reach for Solace Counselling – Transformation

Your transformation isn’t just external- it’s energetic & cellular.

A lot of my work is with people who are: Emotionally sensitive, often empaths or creatives. Deep feelers who’ve been disconnected from their essence.

Navigating life transitions, burnout or spiritual awakenings.

Exhausted from over-giving, over-performing or hiding their truth.

Most of my clients at their core truly desire to be seen, valued, and loved for who they truly are.

If this resonates with you & you crave Presence, Simplicity & a Soulful Strategy then I know we’ll be a great fit & I look forward to supporting you on your journey.

To feel safe being themselves.

To reclaim their voice, worth & power.

We work on a deep level of reprogramming your subconscious mind & clear limiting beliefs that no longer serve you. We tune into your authentic self with more presence & awareness so you truly feel seen, heard & understood.

We always offer a unique path. Our approach is tailored to your individual needs and circumstances. We believe that with the right support, everyone can achieve positive change.

Reach for Solace is led by Sarah Faulkner, a qualified counsellor & life coach with over 15 years of clinical experience.

Along with her team, Sarah has helped tens of thousands of clients overcome their struggles and reach their desired goals.

9d breathwork, showing headphones and eye mask

What is 9D Breathwork?

9D Breathwork is a deeply immersive experience that utilises a powerful combination of:

  • Guided Breathwork: Specific breathing techniques to help you drop out of the thinking mind.
  • Sound Frequencies: Healing, vibrational sound to shift emotional blockages.
  • Binaural Beats: Auditory tones that induce a meditative, theta brain state.
  • Somatic Guidance: Gentle instruction to help you feel and release emotions in the body.
  • Subliminal Affirmations: Positive messages absorbed subconsciously to reprogram limiting beliefs.

This multi-dimensional approach can help you bypass the conscious mind, allowing you to access and gently release stored trauma, fear, and emotional pain.

  • High-quality over-ear headphones are provided for an immersive experience.
  • Wear loose, comfortable clothing.
  • Bring a yoga mat (pillow optional) to lie down comfortably.
  • Stay hydrated before and after the session.
  • Avoid a heavy meal for at least 1-2 hours before the class.

Sarah is a 9D Breathwork Facilitator, Somatic Guide & Coach dedicated to helping people unlock their innate healing potential.

There are many 9D journeys so feel free to contact me with your preference from the list below & I can look to put that class on for you.

List of Journeys

  • Unleash your Power
  • Abundance & Self Trust
  • Subconscious Mind Reprogramming
  • Reconnecting with your Inner Child
  • Healing Ancestral lines
  • Trauma Imprints- heal emotional wounds from the past
  • Letting go
  • From Fury to Freedom
  • You Are Enough
  • Releasing Guilt
  • Transcending Fear
  • Anchor to Presence
  • Stress & Anxiety
  • Grief & Loss
  • Anger Control
  • Parental Peace & Stillness

Classes are held every Saturday at 10 am (1-1.5 hours depending on the journey)

Number 17
1, Browns Buildings, Dipton, Stanley DH9 9AB

Cost £25 but taster session half price at £12.50.
Regular attendees £17.50

 Secure your spot now as pre-booking essential due to limited spaces. We can’t wait to share beautiful, heart-opening journeys with you.

STORIES OF TRANSFORMATION & HEALING

SARAH’S JOURNEY TO SELF-DISCOVERY AND SUCCESS

I lacked confidence and was unsure of my path in life. The individual counselling and life coaching sessions with Reach for Solace’s supportive team transformed my self-perception. I now embrace my strengths, pursue my dreams, and have become a successful entrepreneur. Sarah Faulkner and her team truly helped me find my purpose.

Sarah Anderson

MIKE AND EMMA: FROM THE BRINK OF DIVORCE TO LOVE RENEWED

Our marriage was falling apart, and we had almost given up hope. The relationship counselling at Reach for Solace saved us. With the guidance of their compassionate therapists, we rediscovered love, respect and understanding. Today, we communicate better than ever, and our bond is stronger than it has ever been. Thank you, Reach for Solace, for giving us a chance to rebuild our marriage.

Mike and Emma Stevens

LISA’S PATH TO CALM AND CONTROL

Anxiety used to dictate every aspect of my life, making simple tasks seem impossible. The life coaching sessions at Reach for Solace provided me with essential self-soothing techniques and a newfound sense of confidence. I can now face challenges with grace and poise, know that I have the power within me to conquer any situation. Forever grateful.

Lisa Johnson

JOHN’S JOURNEY TO OVERCOMING DEPRESSION

Before I found Reach for Solace, I felt trapped in a never-ending cycle of sadness and hopelessness. Through their caring counselling sessions, I learned to address the root causes of my depression and develop coping strategies. Now, I wake up with a renewed sense of purpose and joy. Thank you, Reach for Solace, for giving me the tools to reclaim my life.

John Smith

REACH FOR SOLACE HAS BEEN FANTASTIC AT HELPING ME NAVIGATE SOME REALLY DIFFICULT TIMES.

Reach for Solace has been fantastic at helping me navigate some really difficult times. It was my first time trying therapy but Sarah really listened and created a safe environment.

Sarah helped me to get to a much better space and now continue to check in when needed.

Sarah has provided me with some excellent techniques to focus on and help me move forward in life. I would highly recommend.

KS.

Gosforth

WORKING WITH SARAH AS A COACH HAS BEEN INVALUABLE TO ME…

Working with Sarah as a coach has been invaluable to me. She has guided me through relationship issues and how to manage different communication styles, as well as helping me prioritise what I want in life and what my “purpose” is. With her guidance I have figured out what is specifically important to me on a day-to0day basis (as well as addressing the work/life balance that I struggled with!)

Together, we have set healthy goals regarding sleep routines and eating habits, in a way that has been both achievable and sustainable for me. She has also given me tools to tackle procrastination, as well as encouraged me to get back into hobbies that make me happy and fulfilled.

Sarah’s patient and gentle manner puts me at ease whenever I speak with her. She is non-judgemental (no matter what I say!), and her openness and honesty is so refreshing. She has motivated me to help find purpose in everyday life, as well as helping me set and achieve goals, and focus on my physical health and emotional wellbeing.

Most of all is the improved self-awareness that I have gained – Sarah has helped me understand myself better, and to also recognise when I am getting into unhealthy habits. I now feel confident that I am able to find the answers within myself and that I have the power to change which direction I go in.

Rachel Johnson

Durham

SARAH IS AN OUTSTANDING COUNSELLOR…

Sarah is an outstanding counsellor. She is kind, caring, compassionate and intuitive and is so skilled at what she does.

Sarah uses her extensive knowledge base and a wide range of tools and approaches in each session. She has the amazing ability to ask really insightful questions which in turn enable me to go deeper with myself to access my own insights and deepen my self-understanding.

My “self-discovery journey” with Sarah has inspired my self-belief and has also helped me to find my courage to try new approaches and ways of being in my life that are congruent with my true self and that are true to me. There have been many “aha” moments along the way and much personal growth too.

I would highly recommend Sarah to anyone considering counselling. Her expertise, support and care have been invaluable to me. I am very grateful that I found her.

Michelle

Executive Coach, Durham

SARAH IS A GREAT COUNSELLOR…

Sarah is a great counsellor, she has really helped me understand my self worth and gained confidence throughout my sessions with her.

She has such a calm approach that immediately makes me feel safe. My life has changed completely, of how I see the world and the people around me.

I would definitely recommend Sarah.

Thank you Sarah.

J. Wood

Newcastle

SARAH LISTENED SO ATTENTIVELY AND REALLY HEARD…

I thoroughly enjoyed working with Sarah as my coach she is nothing short of amazing! I am so thankful for everything she has supported me through & for being able to feel safe, listened to and understood.

Sarah’s questions were very thought provoking and helped me to uncover some old beliefs that were holding me back. We were able to come up with some tools to change those beliefs and I saw a difference within the first week. I have continued to use these tools in my everyday life.

Sarah listened so attentively and really heard what I was saying. Her guidance provided me with invaluable clarity in moving forward on my journey.

It has really been amazing to see my thought process change and be able to understand what some of the small but significant things that were holding me back.

I would highly recommend Sarah to anyone, she has extensive knowledge and is an expert in her field. Sarah is truly dedicated to her profession and to helping her clients.

Thank you for everything you do.

Judith

Business Owner, Newcastle