Reach for Solace Counselling, Psychotherapy and Life Coaching for
Cranleigh, Surrey 07833 311 828

Relationship Counselling in Cranleigh, Surrey

Here at Reach for Solace we support couples through their difficulties within their relationship, helping them to learn how to connect again and move forward rather than feel stuck and helpless.
Relationship counselling can help people to gain insight and an understanding of themselves and their partner.

We have worked with couples whose communication has broken down, lack of intimacy, trust issues, abuse and infidelity to name a few.

Couples Therapy: Couples can be supported by a therapist to help them recognise & resolve conflicts and improve their relationships.

Relationship Difficulties: Constant arguing, infidelity and different love languages are a few examples can that can have a negative effect on the short and long term success of an intimate relationship.
Therapy can help with learning how to better deal with all sorts of relationship problems and helps couples of all types recognise and resolve conflicts and improve their relationships.

Abuse in relationships: Abuse is defined as any action that intentionally
harms or injures another person.

Examples of different types of abuse

Physical: Hitting, pushing, biting, punching, choking...
Emotional: cursing swearing, attacks on self-esteem, blaming,
criticising your thoughts feelings….
Psychological: Threatening, throwing, smashing, breaking things, punching walls, hiding things, sabotaging your car...
Sexual Abuse/Rape: Any none-consenting sexual act or behaviour

Anger: Healthy anger is deliberate, proportional, and responsive to a clear and present need.

Healthy anger is a powerful tool of human survival and adaptation. It is functional and in the service of valid goals.

Anger becomes dysfunctional when it works against our best interests or our higher values.

"Dysfunctional anger" does not help us to do the right thing. Dysfunctional anger can be destructive, out of proportion, and inappropriate to the circumstances. Often, it is unnecessary and harmful to others. An anger management problem also arises when we get angry too often.